This simple graph shows the ideal blood sugar levels for adults before and after meals, after fasting, before exercising and at bedtime, as well as an A1c. Regular aerobic exercise and strength training exercises at least two days a week can help control blood sugar more effectively than doing any type of exercise alone. Your blood sugar level can rise for many reasons, such as eating too much, being sick, or not taking enough glucose-lowering medications. Low blood sugar also occurs if you give too much insulin or too much of a glucose-lowering medication that causes the pancreas to retain insulin.
However, seek professional advice from an endocrinologist about your blood sugar level and the reasons for its variations. If the blood sugar level falls below the target range, it is known as low blood sugar (hypoglycemia). People with type 2 diabetes who don't take insulin usually check their blood sugar level much less often. Careful monitoring is the only way to ensure that your blood sugar level stays within the target range.
Low blood sugar levels are best treated with carbohydrates that can be quickly absorbed by the body, such as fruit juice or glucose tablets. Your A1C goal may vary depending on your age and several other factors, such as other medical conditions you may have or your ability to feel when your blood sugar level is low. In addition to daily blood sugar monitoring, your provider will likely recommend regular A1C tests to measure your average blood sugar level for the past 2 to 3 months. It measures the percentage of blood sugar bound to hemoglobin, the oxygen-carrying protein in red blood cells.
These differences in blood glucose levels, both before and after meals, are normal and reflect the way in which sugar is absorbed and stored. These small changes have a drastic effect on blood sugar levels and help reverse diabetes. Hello sir, my fasting sugar level is 185 and after eating it is 223 is as good or bad. I saw the doctor, he gave me insulin because my leg hurt, so to cure me quickly he gave me antibiotics and insulin to cure me soon, what I should do next is make that level good.